Are you tired of the conflicting advice about the “best” way to lose weight?
Are carbs really that bad? Is low fat unhealthy? How much protein should I eat? There are so many questions about how to lose weight that it’s easy to get lost in the mix of information. This class is going to simplify it all for you.
Come learn how to get back to the basics of nutrition and ditch the diet for good! Lose weight without feeling restricted or deprived. YES it’s possible! And we will show you how!
Class will be held upstairs at The Conservatory on Saturday, May 11th @ 11am. The cost is $50, lunch will be provided and you will receive a take home booklet with all of the information covered. You won’t want to miss this one!
Sign up at this link below
Nutrition Simplified
Nutrition Simplified, with a friend! Both participants receive $10 off